28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
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Sly and Arnold in Drag, the Movie That Got Away
Arnold talks about some wacky film pitches that the pair turned down over the years.
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Introducing Arnold Week
Celebrate our favorite fitness icon Arnold Schwarzenegger with a week of Arnold-approved workouts and fitness tips.
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Posedown Madness at the Arnold Classic Europe
Top bodybuilding competitors show off at the Arnold Classic Europe posedown.
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Arnold Reports From the Arnold Classic Europe
M&F's executive editor goes to Spain to check out the action and help crown Phil Heath as the 2013 champion!
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Women
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The Ultimate Arnold Schwarzenegger Mural
Watch Arnold come to life in this amazing artistic, aerosol display.
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News
Comedian Nails Arnold's Accent
David Andrew Brent does the best Arnold Schwarzenegger impersonation we've ever heard. Check out the hilarious video!
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Get Hollywood Muscle with Eric The Trainer
Catch a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional...
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News
'Generation Iron' Expands Release After Solid Box Office
The Vlad Yudin-directed bodybuilding movie will go on release in 50 more screens this Friday.
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Pro Tips
XTreme Training Tip - Touch and Go Squat Cleans
Cross-training Expert, Nick DelGrande gives you tips on how to safely and efficiently perform squat cleans in a high-int...
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News
Big Shoes to Phil
Before he became "The Gift," we predicted that Phil Heath would be the next big thing on the bodybuilding scene.
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