28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Muscle & Fitness at the Premiere of Generation Iron
M&F talks to the brains, the brawn, and the bodies behind new bodybuilding film Generation...
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News
2013 MHP America's Strongest Man
The 2013 America’s Strongest Man, presented by MHP, will mark the 5th year that the American Strongman Corp will be part...
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News
Ali Lee: Fit, Sexy and Talented
The singer, dancer, and fitness devotee lives by one mantra: Never back down.
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News
Terry Crews Flexes Funny Bone on 'Brooklyn Nine-Nine'
The M&F favorite's new show gets great reviews after its debut this week.
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Women
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Action Star Hector Echavarria Takes His Talents to the States
From the ring to the screen, this martial arts champ is quickly making his presence felt.
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News
Meet Tyler McPeak
Athlete, trainer and fitness model Tyler McPeak will whip you into shape with his four-week lean-mass-building workout.
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News
The Rock Signs Up for 'The Fall Guy'
Dwayne Johnson will reprise the role made famous by Lee Majors in the 1980s TV series.
Read article![Jon Bones Jones Photo Shoot Behind-the-Scenes [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2013/09/Jon-Jones-Video.jpg?quality=86&strip=all)
Athletes & Celebrities
Sparring With Jon Bones Jones [VIDEO]
Step into the ring with UFC Light Heavyweight Champ Jon "Bones" Jones in this exclusive video.
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News
Prince Amukamara, Uncut
The New York Giants cornerback talks training, nutrition, sobriety, virginity, and that infamous cold tub incident.
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