28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Today in Fit History: Doug Flutie's Hail Mary Against Miami
The diminutive quarterback made the "Miracle in Miami" with a huge throw to Gerard Phelan.
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Athletes & Celebrities
Jack Taylor Breaks NCAA Record With 138 Points
The Impressive display propels the Grinnell College, Iowa, player into the national spotlight.
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Athletes & Celebrities
Today in Fit History: Mike Tyson Becomes Youngest Heavyweight Champ
Iron Mike knocked out Trevor Berbick to make heavyweight boxing history.
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Behind-the-Scenes
In the Ring With David Otunga
The WWE superstar and smartest guy in the room talks about being on the cover of M&F.
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Women
Athletes & Celebrities
Georges St. Pierre Makes Winning Return to the Octagon
The Canadian ground out a unanimous decision over the tough and talented Carlos Condit.
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Athletes & Celebrities
MuscleTech Signs Mario Williams, José Bautista and Brad Richards
Three stars join UFC Light Heavyweight Jon “Bones” Jones to represent NITRO-TECH.
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Athletes & Celebrities
M&F Arnold Clip of the Day: Schwarzenegger's Rules to Live By
Follow Arnold's lead for a greater path towards success.
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Athletes & Celebrities
Weightlifter Holley Mangold Ready to Go For London Olympics
The 350-pound athlete hopes to keep on shocking people with her impressive progress.
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Athletes & Celebrities
Top 5 Summer Olympic Moments
While there's room for debate, these five top our list.
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Athletes & Celebrities
Lu Xiaojun Sets New World Record in the 77 kg Weighlifting Class at the Olympics in London
The 28-year-old tops the mark he set himself in 2009.
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