28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Get Pumped! Your Rock Workout Playlist
We pick the top 25 rock and metal songs from our M&F fans to get you pumped for a new PR.
Read articleFeatured Articles
Active Lifestyle
Feel the Mania With the April M&F!
Prepare for battle with Brock Lesnar, all things WWE and the God of War workout.
Read article
Active Lifestyle
Get Pumped! Your Top 25 Workout Songs
The top 25 workout songs chosen by our readers to get you pumped to hit the weights.
Read article
Active Lifestyle
Gear
Active Lifestyle
Arnold Classic to Bring Financial Windfall to Columbus
The sports festival is expected to welcome some 175,000 fans to the region.
Read article
Active Lifestyle
BPI Sports Recognized as GNC Brand of the Year
Key attributes for our brand of the year award include top notch innovation, extremely competitive products, quality for...
Read article
Active Lifestyle
Common Myths About Cholesterol, Foods and Fats
Here, we set the facts straight regarding popular myths about heart health.
Read article
Active Lifestyle
Channel a Legendary Fighter in the March M&F!
Celebrate the greatest fighter to have ever lived, Bruce Lee, with the newest issue of M&F.
Read article
Features
Check Out This Peculiar MMA Fight Finish
Paul Gaffney made quick work of Tollison Lewis in his octagon cage debut.
Read article
Active Lifestyle
Stock Your Cold and Flu Survival Kit
Keep these items handy so that you’re ready to combat the most common symptoms when they strike.
Read article