28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Featured Articles
Flexonline
Kai Greene – 60 Minutes of Olympia Prep Training Footage
Check out the DVD Preview of Kai Greene Preparing for the 2011 Mr Olympia. It's 60 minutes of pure motivational training...
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IFBB
Can Jonathan Delarosa Prevail in Pro Debut?
Check out the motivational videos posted by Delarosa on his road to the New York Pro. Can he make a dent in the 212 Line...
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Nutrition
News
One on One with IFBB Pro Bodybuilder Vaughan Ettienne
Flex Magazine spotlights persons of interest in the IFBB and NPC - Today it's IFBB Pro Vaughan Ettienne
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Flexonline
Brian Yersky at the Pittsburgh Pro - Plans for 2012 NPC Nationals
We caught up with Brian Yerskt at the 2012 IFBB Pittsburgh Pro Championships and talked about his plans for the 2012 Nat...
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Training
MHP: Dana Linn Bailey
Physique Pro Dana Linn Bailey has been incorporating high intensity cross training into her routine.
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