28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Don't Challenge an Olympian
Yup, Queen Harrison still has it.
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Hers Athletes & Celebrities
Woman Drops More Than 80 Pounds in Stunning Body Transformation
She's transformed her lifestyle to achieve a fit and toned physique.
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Hers Athletes & Celebrities
Julianne Hough's Post-Wedding Six-Pack is Insanely Sculpted
This is what she normally eats in a day to get them.
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Hers Athletes & Celebrities
Body Sculpt Series: Lower Abs
These 10 moves will flatten and define every inch of your torso.
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Hers Athletes & Celebrities
Michelle Lewin Shares a Badass Butt Exercise
Make your booty burn with this little-known exercise.
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Hers Athletes & Celebrities
Olympic Runner Dominique Blake's Track Truths
These are the life lessons she's learned on and off the track.
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Hers Athletes & Celebrities
Are You Ready for a Stroller Workout?
Iulia Danilova got a little creative.
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Hers Athletes & Celebrities
Blake Lively to Star in 'The Rhythm Section'
The spy thriller is based on the first book in Mark Burnell's series of novels.
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Hers Athletes & Celebrities
Watch: Khloe Kardashian's Couples Workout
The reality star shared she and boyfriend Tristan Thompson's workout with fans on Instagram.
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Hers Athletes & Celebrities
Charlize Theron Kicks Stuntman Ass in 'Atomic Blonde'
She had to gift "a lot of alcohol" to be forgiven.
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