28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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12 Natural Beauty Products for Glowing Skin
Try our favorite plant-infused, nontoxic skin-care and makeup products.
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Cami Leblanc-Bazinet Trains Crashed Ice athletes
The CrossFit athlete put the Crashed Ice skaters through one hell of a workout.
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The 3 Most Common Hip Injuries
Watch for these three common hip injuries.
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5 Hair Products to Revive Dry Winter Hair
Solve common seasonal problems with some simple hair-care strategies.
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When You Eat Is Just as Important as What You Eat
A new study points out that you should focus on when you eat, not just on how much you consume.
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The Most Advanced Recovery Tools for Lifters
New devices designed to help you get more out of your training efforts.
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The Most Effective Ways to Recover
Make the most of your downtime with these tried-and-true recovery options.
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What We're Wearing to the Gym: January 2018
Keep your resolutions on track with this winter-ready gear.
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4 Top Fitness Products for 2018
4 breakthrough apps, accessories, and devices to bring in the new year.
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25 Training Tweaks for a Better Workout
Make these changes to revolutionize and maximize the simplest exercises.
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