Members of #TheProgram train at 6 a.m. four days per week at various locales around New York City. “You can’t stay up late misbehaving if you’re up at 5 a.m. to work out,” explains #TheProgram founder Strauss Zelnick — aka “America’s Fittest CEO.” SEE ALSO: Time to Get With #TheProgram>>
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Erica Schultz
No Wallets Needed
Zelnick, foreground, trains alongside former New York Jet Tony Richardson. “One principle we have is that no money is involved; there’s no profit motive,” Zelnick says. “We’re looking for nice, congenial people who are friendly and fun to be with but are serious about health, fitness, and wellness.”
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Elevate the Person Next to You
“We’re a group of mindful athletes, and we’re looking to elevate the person next to us,” says Eric Posner, left, co-founder of Swerve Fitness cycling studio.
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Erica Schultz
Commit 24/7
The early 6 a.m. start time forces #TheProgram to become a priority.
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Erica Schultz
Embrace Change
#TheProgram’s workouts include cycling, yoga, weight training, and high-intensity circuits.
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Erica Schultz
Finish Strong
On the morning M&F shadowed #TheProgram’s workout, an infectious outburst of cheers and claps lifted each person to a strong finish as fatigue began to set in.
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Erica Schultz
Be About It
#TheProgram Core Value No. 3: “We strive to inspire those around us by showing the camaraderie, energy, and results that come from being a part of our lifestyle.” View all seven of their core values here.
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Erica Schultz
No “I” in #TheProgram
#TheProgram encourages its members to strive to achieve individual goals without putting themselves above the group.
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Always Use Proper Form
Trainer Flex Cabral demonstrates the dos and don’ts of the hollow hold.
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Group Minded
#TheProgram Core Value No. 6: “We unselfishly share our love of fitness, health, and #TheProgram, asking for nothing in return.”
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Get with #TheProgram
For more info on #TheProgram and its members, check out theprogram.nyc. You can also follow them on Instagram: theprogram_nyc.
Members of #TheProgram train at 6 a.m. four days per week at various locales around New York City. “You can’t stay up late misbehaving if you’re up at 5 a.m. to work out,” explains #TheProgram founder Strauss Zelnick — aka “America’s Fittest CEO.”
Zelnick, foreground, trains alongside former New York Jet Tony Richardson. “One principle we have is that no money is involved; there’s no profit motive,” Zelnick says. “We’re looking for nice, congenial people who are friendly and fun to be with but are serious about health, fitness, and wellness.”
Elevate the Person Next to You
“We’re a group of mindful athletes, and we’re looking to elevate the person next to us,” says Eric Posner, left, co-founder of Swerve Fitness cycling studio.
Commit 24/7
The early 6 a.m. start time forces #TheProgram to become a priority.
Embrace Change
#TheProgram’s workouts include cycling, yoga, weight training, and high-intensity circuits.
Finish Strong
On the morning M&F shadowed #TheProgram’s workout, an infectious outburst of cheers and claps lifted each person to a strong finish as fatigue began to set in.
Be About It
#TheProgram Core Value No. 3: “We strive to inspire those around us by showing the camaraderie, energy, and results that come from being a part of our lifestyle.” View all seven of their core values here.
No "I" in #TheProgram
#TheProgram encourages its members to strive to achieve individual goals without putting themselves above the group.
Always Use Proper Form
Trainer Flex Cabral demonstrates the dos and don’ts of the hollow hold.
Group Minded
#TheProgram Core Value No. 6: “We unselfishly share our love of fitness, health, and #TheProgram, asking for nothing in return.”
Get with #TheProgram
For more info on #TheProgram and its members, check out theprogram.nyc. You can also follow them on Instagram: theprogram_nyc.
