With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
“I do the same exercises I did 50 years ago and they still work.”
For Arnold Schwarzenegger and the rest of the all-star cast of The Expendables 3, fitness is more than a hobby–it’s a way of life. After all, for this crew, many of whom are on the “wrong” side of 50, staying in great shape is essential to maintaining their status amongst the action star elite. Joined by a younger crop of budding actors incuding Kellan Lutz and UFC champ Ronda Rousey, Sylvester Stallone is back for a third installment of his franchise, and we’re bringing you the workouts they swear by to keep coming back.
Plus: Get your summer shred on, replace your favorite guilty pleasures with our healthy alternatives, conquer the CrossFit Games, get to know supermodel Irina Shayk, and much, much more.
And, don’t forget to check out the great web exclusives to go with our July/August double issue:
Ready to get Expendable-ripped? Grab your copy today, M&Fers!