It’s hard to stay in shape under the best circumstances. And for someone working a full-time job or raising a family (or both), it can seem near impossible. But TMAC has created a program with a simple promise: If you can spare just 20 minutes per day, you can get fit in 20 days.

This program features unique daily workout videos that require no equipment, and each workout is exciting and fresh, so you’re not just doing the same squat/pushup routine every morning. It also comes with a meal plan that focuses on whole foods and keeping your body fueled and even features a meditation routine to help keep you mentally committed to your goals.

In less than a month—just 6 hours and 40 minutes of workout time—you can be in the best shape of your life, feeling better about your future and excited to live boldly as the new you. Normally $120.00, you can buy this package in the Muscle & Fitness store right now for 58% off. That’s $49.99.

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