Are you seeking glowing skin? A boost in energy? Increased mental focus? Or maybe your goal is to upgrade your overall health. With a seemingly limitless choice of supplements, each touting its benefits, it’s understandably challenging to discern the best from the rest. However, several brands have established themselves as market leaders. Below are the top five supplements that have garnered positive reviews from both professionals and users.

1. The Wellness Company – Spike Support Formula

What it does:

TWC’s revolutionary Spike Support Formula is the only product that contains best-in-class nattokinase and dandelion root–amongst ingredients researched by Dr. Peter McCullough for their efficacy in detoxing and supporting the immune system while we deal with side effects from spike protein exposure.

Why you need it:

This is the number one selling product at TWC. These highly researched ingredients protect you from the damaging effects of spike protein, regardless of how you are exposed to it. We are also seeing some real-world evidence that it may protect you from getting dangerous virus variants. If you want to be proactive with your health, TWC recommends you start on this ASAP!

How to use it:

The latest detox protocol recommends taking 2 capsules twice daily on an empty stomach, along with curcumin and bromelain.

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2. Universal Nutrition – Universal Foundational Health Packs

What it does:

Universal’s Foundational Health Packs for Men and Women offer comprehensive nutrients and support for sustained energy all day and increased relaxation and sleep at night. Each individually sealed pill pack includes the vitamins, minerals, and herbs your body needs to fill nutrient gaps, maximize nutrient absorption, manage stress, increase focus, and perform at its best.

Why you need it:

Universal’s Foundational Health Packs go beyond the limits of regular daily multivitamins by supporting you throughout your entire day. They come with separate morning and evening pill packs that are pre-portioned for convenience, sealed for potency, and formulated with science-backed ingredients to optimize your body’s response and to support your health & wellness journey all day and all night. With 22+ vitamins and minerals, adaptogens like ashwagandha and the organic PeakO2(R) mushroom blend, mental cognition, focus support, gut and digestion benefits, and Antarctic Krill Oil for premium omega-3 for cardiovascular support, healthy inflammation response, and improved sleep.

How to use it:

Each Foundational Health Pack contains a daytime pill pack and an evening pill pack designed to be taken daily, preferably with a meal, to help you on your wellness journey. Available for Men and Women.

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3. Tecton – Tecton

What it does:

Tecton is a multifunctional health beverage designed to support optimal human performance—weight loss, intermittent fasting, cognitive function and focus, muscle recovery, and physical endurance. It does this by harnessing the benefits of ketones, a superior fuel source to glucose (our primary energy source) because it provides more energy, yet it doesn’t convert to fat in the body. Our own bodies naturally produce ketones when we need optimal energy. Unfortunately, we have to starve for several days or endure the keto diet (very low-carb, high-fat meals) for a few weeks before our bodies can make ketones. Tecton has revolutionized accessibility to nature-identical ketones that are made with plant-based materials and are safe to consume at high doses.

Why you need it:

Created originally by a former U.S. Special Forces combat medic for elite military personnel, it’s perfect for students, athletes, professionals, and anyone who wants to keep their mental & physical faculties in peak condition or lose weight.

In a fast-paced world where mental sharpness is paramount, Tecton helps you stay ahead of the game. The drink follows the “clean label” philosophy- it does not create an insulin response and does not contain caffeine, sugar/carbs, stimulants, preservatives, or artificial colors/flavors.

How to use it:

Drink it when you need mental energy (studying or working), or exercising (for physical endurance and recovery), when hungry or fasting (curbs appetite while energizing you), or after partying (great for dealing with hangovers). You can drink as and when, and as often as you need to face a physically or mentally challenging portion of the day. It’s safe for children. Learn more about Tecton.

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4. Sparkle Wellness – Skin Boost Plus Collagen Powder

What it does:

Nourish your skin from within with collagen peptides. The most abundant protein in our body, collagen, plays a vital role in keeping our skin looking young and radiant. Sparkle Wellness Skin Boost Plus delivers clinically studied, grass-fed bovine VERISOL collagen peptides proven to replenish your skin’s natural elasticity and hydration from the inside out. It also includes Hyaluronic Acid for hydration and vitamin C, which is essential for collagen production.

Why you need it:

Invest in your skin, hair, and nail health one day at a time. A daily scoop of Skin Boost Plus can begin to reduce fine lines, wrinkles, and skin dullness in just four weeks.

How to use it:

Getting that “glow from within” has never been easier. Simply stir a scoop of your favorite flavor into a glass of water, or add our No Flavor powder into your morning coffee or smoothie. Skin Boost can be ordered here.

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5. Utzy – Essentially-U

What it does:

Essentially-U by Utzy is a multi-nutrient supplement tailored to support your overall health. It includes 40+ ingredients, including essential vitamins, minerals, and natural herbs. Tested for purity and potency.

Why you need it:

Think of this as your daily insurance policy. It covers the bases that your diet might not, from vitamin D to bioactive compounds that support cognitive function and healthy energy levels. This innovative formula also includes ginger, and research shows that ginger may help to settle the stomach and balance inflammation within the body.

How to use it:

Take six capsules daily, preferably with a meal, for optimal absorption. The full ingredient list is here; learn more about Utzy Essentially-U today.

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Final Thoughts

No one’s diet or lifestyle is perfect. Supplements can be a game-changer to upgrade your wellness and help you perform optimally in your daily life. Where to start? These 5 supplements provide the perfect foundation for a well-rounded regimen. However, always consult your healthcare provider before taking any new supplements.

M&F and editorial staff were not involved in the creation of this content.