28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Former Champ Dexter Jackson Talks About Going Into His 19th Olympia
“The Blade” still has the hunger for another Sandow.
For many younger bodybuilding fans, you likely can’t remember a Mr. O stage without the chiseled physique of Dexter Jackson. He debuted at the event all the way back in 1999 and won the whole thing in 2008. Now he’s heading into his 19th Mr. Olympia event, and even though he’s the veteran on that stage, he still thinks he has what it takes to bring another Sandow home. Hear what “The Blade” has to say about the 2018 competition in this interview with Bob Cicherillo.
IFBB
Big Ramy Promises “Something Different” at the 201...
Living up to his nickname, he’s tipping the scales at 310 pounds.
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