28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleOne of my favorites, Hidetada Yamagishi, suffered a bone fracture in his wrist.
He's still planning on competing in the Arnold, but needless to say, he will not be 100% on stage in the coming Arnold Classic.
Here I was hoping to catch the Giant Killer once again on stage going head to head with Toney Freeman and Ed Nunn.
A warrior, such as Yamagishi, will not let a fracture slow him down, but I am sure he will train wisley in order to heal up for the latter half of the season.
Best of luck to Hidetada.