Everyone likes to talk smack about how “fake” the WWE is, but the training regimen John Cena shared with us at his Muscle & Fitness cover shoot says otherwise (not to mention a torn tricep and full pec tear amongst his arsenal of injuries). One of the biggest stars of the WWE stage talks to us about how he got even bigger and badder than the John Cena who graced our cover for the first time ten years ago.

Get the new issue of Muscle & Fitness with John Cena, on newsstands now! >>