28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Real Housewives of Orange County reality TV star Tamra Judge went through rigorous training and preparation leading up to the Muscle Mania bodybuilding competition on May 28, and she’s got the trophy to prove it. Judge took first place at the event, according to People.com. The 48-year-old posted plenty of photos on Instagram to document her preparation on the day of her first competition.
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Judge shared photos of herself with her crew, thanking them for preparing her to hit the stage. After the competition, she shared a photo posing with her family onstage, trophy in hand.
What’s next for the star? She offered some insight on one of her posts.
“Amazing experience ….. But it’s Time to relax and enjoy the holiday weekend with friends and family. Watch season 11 to see what happens,” Judge captioned a photo of her posing onstage. She posted another photo of a mound of Krispy Kreme doughnuts, saying she had three and “Krispy Kreme hangover–back to clean eating today.”
To follow Judge on the Real Housewives of Orange County, watch the show’s 11th season premiere, airing June 20 at 9 p.m. ET on Bravo.