18 of the Most Jacked Women on Instagram
These girls with muscles may inspire more than the muscular men out there.
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Hers Athletes & Celebrities
Rose McNulty
Hers Athletes & Celebrities
Ashley Kaltwasser's Bikini-Ready Lower-Body Workout
The three-time Bikini Olympia champ shared a killer lower-body regimen.
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Lose Fat
Readers' Favorite Diet and Nutrition Tips
These are our most popular food and weight loss articles of all time.
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How This Police Officer Transformed His Physique
In less than one year, Mike Weleski lost an incredible 100 pounds and got stronger than ever.
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Henry Cavill Trains for a 13k Run for Wildlife
"The first run isn't the easiest, but it's definitely worth it."
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Hers Athletes & Celebrities
Rebel Wilson Is Starting a 'Year of Health' Strong
The hilarious actress is getting serious about fitness in the New Year.
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Flex Wheeler Takes His First Steps With Prosthetic Leg
The four-time Arnold Classic winner is on the road to recovery after having emergency surgery in October.
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Mark Wahlberg Is Absolutely Shredded
The actor and fitness fanatic is nearing 50, but he sure doesn't look it.
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Martins Licis Overhead Squats Gronk
Why lift with barbells when you can use a former Patriots tight end instead?
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Eddie Hall Reveals Cringeworthy Injury
It involves a loaded leg press and his penis. Need we say more?
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