28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Rose McNulty
Active Lifestyle
13 Easy Halloween Costumes for Fit Guys
We've got you covered with these easy options.
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Hers Athletes & Celebrities
Valerie Loureda Talks MMA and Breaking Stereotypes
The rising flyweight has made waves in the cage, and she's just getting started.
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Hers Athletes & Celebrities
Ashley Kaltwasser's Bikini-Ready Lower-Body Workout
The three-time Bikini Olympia champ shared a killer lower-body regimen.
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Lose Fat
Readers' Favorite Diet and Nutrition Tips
These are our most popular food and weight loss articles of all time.
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News
How This Police Officer Transformed His Physique
In less than one year, Mike Weleski lost an incredible 100 pounds and got stronger than ever.
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News
Henry Cavill Trains for a 13k Run for Wildlife
"The first run isn't the easiest, but it's definitely worth it."
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Hers Athletes & Celebrities
Rebel Wilson Is Starting a 'Year of Health' Strong
The hilarious actress is getting serious about fitness in the New Year.
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News
Flex Wheeler Takes His First Steps With Prosthetic Leg
The four-time Arnold Classic winner is on the road to recovery after having emergency surgery in October.
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News
Mark Wahlberg Is Absolutely Shredded
The actor and fitness fanatic is nearing 50, but he sure doesn't look it.
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