For an easy way to get more veggies into your diet, grab a spiralizer, says Jennifer McDaniel, R.D., a nutritionist based in St. Louis. For a high-fiber, low-carb boost, swap in spiralized zucchini or carrots for wheat pasta, or use the tool to create eye-catching salads and baked curly fries, adds McDaniel.
We like: Just place your vegetable of choice into the Oxo Hand-Held Spiralizer and twist. The open-blade design is great for both long and round vegetables. ($15, oxo.com)
SEE ALSO: 5 Low-Carb, Spiralizer Recipes