Nutrition

The Best Clean Eating And Muscle-Building Food Options

Take this list on your next shopping trip to stock up on the best packaged eats of the year.

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Bread/Pasta

Arnold 100% Whole Wheat Pocket Thins

These whole-wheat pocket thins are a great source of fiber and protein (5g each), with plenty of room to fit your favorite sandwich ingredients. arnoldbread.com

Alvarado Sprouted Multigrain Bread

Organic sprouted wheat berries, flax, and dates make this bread a nutrient superstar. Low in sodium and sugar, each slice has 5 grams of protein. alvaradostreetbakery.com

Thomas' Double Protein English Muffins

Top these double-protein (7g) English muffins with peanut butter, honey, and banana to start your morning off right. thomasbreads.com

Ancient Harvest Green Lentil and Quinoa Supergrain Pasta

This pasta combines two of the top superfoods, quinoa and lentils, to bring you a gluten-free blend packed with 14 grams of protein and 7 grams of fiber per serving. ancientharvest.com

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