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Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Wondering why your arms won't grow?
The following workout is an excerpt from the program Michael Strahan used to prepare for his appearance in Magic Mike XXL, designed by his trainer, Latreal Mitchell.
SEE ALSO: Micheal Strahan’s Secrets to Happiness and Staying in Shape>>
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“I was like, I just have to stop and make a change.”
Get ripped in 30 minutes or less with minimal equipment.
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