28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding career tips
News
Chris Bumstead Says He is Unlikely to Guest Pose in the Future
Cbum will still be involved, however, it won't require any front double biceps poses.
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News
Chris Bumstead on Life After Olympia, Supplements, and His New Goals
CBum reflects on his career and exciting new challenges.
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News
Influencer Eric Janicki Has Earned His IFBB Pro Card
The IFBB just added another big name to watch out for.
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Training
Do You Need a Coach To Win The Olympia?
Are we moving toward bodybuilding being taken out of the hands of the bodybuilder?
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News
'TMP' Hits On Important Area for Regan Grimes to Address
The Canadian Colossus could be a serious threat if he can fix one issue,
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News
Bodybuilding Icons Discuss Their Regrets on 'TMP'
Flex Wheeler and the gang told the truth to protect the new generation.
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News
Did This 'Natural' former Arnold Classic Champ Use Steroids?
Mike Ashley comes clean on all things pro bodybuilding on the "Menace Podcast."
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News
Sam Sulek Earned His IFBB Pro Card at the 2025 Arnold Classic
The social media star continues to captivate the bodybuilding world.
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News
Confident Brandon Curry Says 'Watch Out' at Arnold
Can the former Olympia champion return to winning ways in 2025?
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News
Dorian Yates Shares 6 Tips for Perfecting Your Posing Game
“The Shadow” gave this posing masterclass to aspiring champions.
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