Bodybuilding

Full-Body Exercises

Your Weightlifting Versus Powerlifting Primer

Learn the pros and cons of each discipline.

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News

Collide With Phil Heath During LiveStream Event

Don't miss this amazing opportunity to catch the six-time Mr. Olympia performing a live chest workout before answering y...

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Interviews

Pumping Iron at 40

An interview with director George Butler, the man responsible for making bodybuilding a cultural mainstay.

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Workout Tips

New Study Finds Humans Have Three Times More Brown Body Fat

The fat that burns fat is more abundant than we thought. Here's how to increase it.

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News

Thor Breaks Arnold Classic Record

A 100-pound sandbag 15 feet in the air is no problem for the strongman we call The Mountain.

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News

Jerry Pritchett Sets World Record for Elephant Bar Deadlift

Check out the amazing display of strength with his record lift at the 2017 Arnold Classic.

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News

Ray Williams Squats 477.5kg at Arnold Classic

The powerlifter made history by lifting a whopping 1,053lb raw.

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Boost Workout

Get Recked with MHP's New Formulation

MHP’s Reckless is a pre-workout engineered to jack up energy and enhance focus.

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Healthy Eating

Beginner Bodybuilder's One-Month Meal Plan

Get meal ideas for breakfast, lunch, dinner, and snacks to eat when you're starting out with lifting.

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Newsstand

Get the March Issue of M&F!

John Cena talks training, professional wrestling and his starring role in "The Wall".

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