Bodybuilding

Full-Body Exercises

5 Super Scary Workouts for Monster Physique

This Halloween season give these frightening workouts a try.

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News

CJ Cummings Sets Yet Another World Record

16-year-old weightlifting champ sets records at the 2016 Youth World Weightlifting Championship.

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Interviews

Robert Irvine's Latest Dish

The jacked chef is cooking up a second TV career as a tough-love mentor.

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Abs and Core Exercises

Suspension-Trainer Core Workout

Time spent doing suspension-trainer circles will bring out your six-pack.

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News

Ray Williams Sets 1,005-Pound Squat Record

"Ray Ray" hit the mark at the 2016 USA Powerlifting Raw Nationals in Atlanta.

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Workout Tips

5 Barbell Complexes

Change up your barbell workout finishers with these 5 variations.

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Workout Tips

21 Rules to Help You Stay On Track

Stay true to your fitness and diet goals with these tried-and-true rules.

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Hers Supplements

The Fit Woman's Guide to Supplements

Turn your hard work into results with the right supplements.

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News

Korean Bodybuilder's Amazing Transformation

Known as the 'Asian Arnold Schwarzenegger' Hwang Chul Soon went from skinny to totally jacked!

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Newsstand

Get the October Issue of M&F!

See what's next on tap for WWE’s twin-preneurs Brie and Nikki Bella.

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