Bodybuilding

Athlete/Celebrity Workouts

10 Best Old School Exercises

We asked bodybuilding and pro wrestling legend Ric Drasin to remind us of exercises that we shouldn't forget.

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Workout Tips

8 Personal Trainers Who Are Total Tools

If your trainer follows one of these descriptions, you might need to let them go.

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Newsstand

Get the March Issue of M&F!

We take a look at how Alexander Skarsgård got into beast-like shape to play the king of the jungle.

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Interviews

The Titan of the Fitness World Says He's All Natural

Former American Gladiator Mike "Titan" O'Hearn swears he's never taken steroids.

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News

Check Out Eddie Hall's Epic Deadlifting Pyramid Set

This is just awesome stuff from the big man from England.

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News

John Cena Doesn't Squat 600 Pounds, Still Inspires

The WWE superstar kept it real after outlets added too much weight to his latest workout video.

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Workout Tips

10 'Dumb' Questions Trainers Keep Hearing

Save yourself some money (and embarrassment) by running through this list.

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Leg Exercises

5 Moves for Bigger, Stronger Calves

Get more impressive calves with these five unexpected exercises.

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Workout Tips

Form Check Episode 3: Farmer's Walk

Make sure you're getting this key exercise right.

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Workout Tips

Symmetry 101: Keep Your Body in Balance

Gaining size doesn't matter if it's going to all the wrong places.

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