Bodybuilding

Training

One Olympia Contender's Contest-Prep Fasted-Cardio Routine

Yinka Majolagbe, aka “Majonmuscle,” uses this morning routine to keep him shredded year-round.

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News

Milos Sarcev Reveals the Most Coachable Bodybuilder He’s Ever Worked With

The bodybuilder-turned-teacher explained all on "The Menace Podcast."

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News

Dennis James Says This Overlooked Skill Is Costing Bodybuilders Major Titles

The "Menace Podcast" panel discussed the pitfalls of self-taught posing routines.

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Training

'Krizo' Unleashes Brutal Leg Workout During Off-Season Bulk

The Olympia contender's Insane workout has fans asking if he can win the 2026 Olympia.

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News

2026 Flex Weekend Italy Pro Results, 3 Champions Qualify for Olympia

A trio of new Olympia stars emerge after huge upsets at the 2026 Italy Pro.

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News

Milos Sarcev Reveals the One Mistake That Could Cost Nick Walker the Tampa Pro

The "Menace Podcast" discussed his chances against Joe Palacios.

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News

What Happens When a Wife Trains with Her IFBB Pro Husband?

Shani Sommerfeld took on an upper-body workout with her “Bad Ass” husband.

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News

William Bonac Fires Back at Critics: 'My Physique Is Still Getting Better' at 44

Can William Bonac make one more Olympia run? The veteran thinks so.

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News

Vince McMahon Spent Millions Trying to Take Over Bodybuilding—Then Everything Fell Apart

It's been 35 years since the former WWE CEO's short-lived bodybuilding project plummeted fast.

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Training

Dorian Yates Shares How Mike Mentzer Still Inspires 'Maximum Results'

The iconic bodybuilder, coach, and author died 25 years ago.

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