Celebrity Fitness Tips

Interviews

How Actor and Singer Christian Kane Stays Fight Scene Ready

The 'Leverage: Redemption' star isn't afraid to get physical in front of the cameras.

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Workout Routines

Nicole Scherzinger Shares Her “Showing Up” Workout

Thankfully, you don’t have to be perfect to be a Pussycat Doll. Sometimes you just need to show up.

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Interviews

Shaz Khan on The Process of Becoming The 'Martial Artist'

The actor wrote, directed, and got shredded for his toughest role yet.

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News

Alan Ritchson Talks about being 'KO'd' in 'Reacher' Finale

The action star says that one fight scene almost turned into a tragic reality.

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Interviews

How Arianna Rivas Worked Up Her Action Skills for ‘A Working Man’

The young actor learned from movie masters like Statham and Stallone.

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News

How George Xanthis Stays Ripped Between Scenes in 'The Chosen'

Pull ups between preaching is the secret to making glorious gains.

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Workout Tips

How Zaina Sesay Went From Pure Heartbreak to Peak Health

The "Ultimatum" star says a split taught her the importance of self-care.

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Hers Features

How Hormone Therapy Helped Boost Halle Berry's Libido & Energy

The actor appeared on "The Tamsen Show" to discuss women’s health.

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Interviews

How ‘Extracted’ Pushed This Athlete's Mental and Physical Limits

Rose Hyak went from U. of Texas track star to survival reality series contestant.

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News

How Did Selena Gomez Lose Weight For an Amazing Oscar Night

Ozempic? Working out? This star looks gorgeous with any dress size.

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