Why Bodybuilders Are So Much Bigger Today
Here's what has changed, and what has been learned.
Read article
Training
Date-night recipes
Healthy Eating
5 Cocktails to Celebrate the 4th
Keep your diet on track while celebrating this year's Independence Day.
Read article
Healthy Eating
The Simple, Macro-Friendly Valentine's Day Dinner for Two
Cook your way into her heart with this full course V-Day Dinner that'll fit your macros.
Read article
Hers Nutrition
12 Healthy Dishes for Your Holiday Party
Bring something healthy to the gathering.
Read article
Healthy Eating
9 Ways to Shake Up Your Thanksgiving Turkey
Turn your basic bird into a delicious master piece with these recipes
Read article
Hers Nutrition
10 Delicious and Hearty Grill Recipes
The end of summer is just around the corner Impress your friends this labor day with these bomb dishes
Read article
Hers Nutrition
5 Muscle-Fueling Meals That Taste Like Cheats
Five meals that you’ll think are cheats—but are really great for fueling your workouts.
Read article
Healthy Eating
7 Rules to Make Chicken Your Go-To Protein Source
This poultry staple can go beyond the typical grilled breast.
Read article
Healthy Eating
5 Best Meats to Throw on the Grill
With grilling season upon us, check out this list of healthy, protein-packed BBQ meats.
Read article
Dating
What to Bring to Dinner with Her Parents
Strike the perfect balance between showing up empty-handed and trying too hard.
Read article