Distance running

News

Josh Kerr Sets New World Record at Millrose Games

They don’t call NYC's Armory the fastest track in the world for nothing.

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Pro Tips

Why Elite Runners Like Josh Kerr Love The Millrose Games

“The Fastest Track in the World” attracts athletes from across the globe.

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Leg Exercises

Here's Why Every Marathoner Needs More Split Squats

As long-distance run season kicks into full swing, here is one off-course training tip.

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Pro Tips

Prepare for Cold Weather Running in the Fall with these Tips

You don’t let the cold weather halt your winter workouts if you prepare properly.

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Workout Routines

3 Reasons Why Runners Should Never Skip Leg Day

If you think running is enough leg training, you're wrong, says this expert.

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Workout Tips

Tips for Making Any Running Surface Your Marathon Course

Spring is the time to get in a good run—whether it's 26.2 miles or just around the block.

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Pro Tips

Ken Rideout Keeps Running Better with Each Mile 

Here's how this 51-year-old endurance athlete used running to beat personal issues. 

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Pro Tips

7 Marathon Runners Offer their Best Race Week Advice

These last-minute tips will help you shave extra time off your NYC Marathon mark.

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Pro Tips

Why Visual Impairment is No Obstacle for this Marathoner

UK native Kevin Crompton completed his first marathon with the help of his sighted guide.

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Gear

Why the New Adidas Pro 3 Could Lead the Need For Speed

The latest Adizero installment is set to be released in late June.

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