Fat Loss

Healthy Eating

2017 Rock Hard Challenge: Nutrition

One of the biggest challenges in becoming rock hard is sticking to a meal plan.

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Active Lifestyle

PERFORMIX Introduces ELEMENT Classes

The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.

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Boost Workout

Power Your Workout with Performix SST

SST gives you energy, metabolism, and focus in one pill.

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Workout Tips

14 Beginner Mistakes to Avoid This Year

Planning a New Year's resolution to get back to the gym (or maybe to get to the gym for the first time)? Here's what you...

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