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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Don't get strung along.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Build a fuller rounder butt and hamstrings with using these training tips.
Not all workouts are complete. But this system from Blake Holman hits every angle.
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