Holidays

Healthy Eating

5 Cocktails to Celebrate the 4th

Keep your diet on track while celebrating this year's Independence Day.

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Dating

Top 5 Fit Activities To Do On Valentine's Day

Impress your Valentine without compromising either of your lifestyles.

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Pro Tips

6 Useful Tips To Keep Fit While Traveling

The secrets to staying in shape while away from home base.

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Active Lifestyle

The Beginner's Guide to Skiing

Learn the basics here before you buckle up your boots.

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Workout Tips

9 Achievable Fitness Goals For the New Year

These attainable tasks will have you ripped before the next new year hits.

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Lose Fat

6 Ways to Keep Your Diet on Track for the Holiday

Read this before your appetite for destruction gets the better of you.

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Lose Fat

11 Effective Ways to Fight Mindless Eating During the Holidays

Keep your nutrition and metabolism on point over the holidays.

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Hers Nutrition

7 Delicious and Healthy Holiday Meals

Cook up a storm without the caloric consequences with these recipes.

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Hers Features

6 Holiday Health Tips From Fitness Experts

Fitness pros share there secret to staying fit and on track during the holidays.

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Gain Mass

7 Simple Holiday Nutrition Hacks

Come away from the holidays feeling (and looking) strong.

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