28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Holidays
Gear
The M&F 2020 Holiday Gift Guide
Check out the hottest gifts for fitness enthusiasts from our partners here at M&F.
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Hers Nutrition
Eat it and Delete It
Use these exercise suggestions to burn off calories.
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Healthy Eating
5 Surprising Health Benefits of Turkey
Move over, chicken—it's time for turkey to have its day.
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Healthy Eating
How to Build a Healthier Holiday Plate
Nutrition tips to keep your physique on track this holiday season.
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Healthy Eating
9 Ways to Shake Up Your Thanksgiving Turkey
Turn your basic bird into a delicious master piece with these recipes
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Active Lifestyle
13 Easy Halloween Costumes for Fit Guys
We've got you covered with these easy options.
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Healthy Eating
5 Cocktails to Celebrate the 4th
Keep your diet on track while celebrating this year's Independence Day.
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Dating
Top 5 Fit Activities To Do On Valentine's Day
Impress your Valentine without compromising either of your lifestyles.
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