Hollywood Transformations

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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News

How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen

The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.

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News

How Comedian Tom Segura Dropped More than 50 Pounds

The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.

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Hers Athletes & Celebrities

'Casa Grande' Star Kate Mansi Shares Her Wellness Rules

The Daytime Emmy Award winner prefers "Balance" over "Allowance."

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Entertainment

This Actor Used Pilates to Become More 'Alpha' at Age 51

Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.

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News

Bodybuilder to Gladiator to Actor: Mark Smith

Mark "Rhino" Smith shares his journey from the American Gladiator arena to Hollywood.

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Interviews

Tom Hardy Uses Jiujitsu to Support the Military and First Responders

The Hollywood star plays for real on the mat to help raise awareness for REORG.

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Pro Tips

Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape

Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.

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Pro Tips

Here's How Jared Shaw Trained Chris Pratt for ‘The Terminal List’

The Navy SEAL trained the star of Amazon’s hit show for his toughest role yet.

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Interviews

Rose Byrne and Dierdre Friel Are Bringing Back '80s 'Physical' Wear

The stars of the Apple TV+ hit talked about their approach to athleisure ahead of the Season 2 premiere.

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