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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Don Saladino breaks down why it’s a perfect time to land these moves
That's right, you don't need weights for a serious workout.
Trainer Andy McDermott shares a taxing total-body routine.
Celebrity trainer Don Saladino's intense, minimal-equipment workout.
Tear it up under your own roof.
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