Inspiration

Active Lifestyle

Is the Ketogenic Diet Curing Dogs of Cancer?

The KetoPet Sanctuary May Have Discovered the Key to Defeating Metabolic Disease.

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Active Lifestyle

Mike O'Hearn's Dog Is Hard to Impress

The fitness star grunted out 405-pound barbell rows, his "spotter" dog took a nap.

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News

Kobe Bryant Closes Door on 20-Year NBA Career

Tonight will be the last time 'The Black Mamba' laces them up for an NBA game.

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News

Hylete C3 Challenge 1 Recap

M&F contributor Mark Barroso takes on the challenge for charity and gets off to strong start with circuit 1: Magnesium.

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Behind-the-Scenes

Lou Ferrigno Is Impressed By Jason Momoa's Workout

The “Aquaman” star’s efforts have not gone unnoticed by the legendary actor/bodybuilder.

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News

Arian Foster's Mom Reacts to Message from The Rock

Mother's Day came early for the Texans pro-bowler's mom.

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News

Perine Talks Training on Fox 5's 'Good Day New York'

Muscle and Fitness and FLEX Chief Content Director, Shawn Perine shares tips and advice for getting shredded by summer.

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News

Cena Says He Might Donate His Brain to Science

The WWE star had concussions on his mind when he spoke to TMZ Sports this week.

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News

Step Up to the Hylete C3 Challenge

Exciting, new fitness campaign inspires participation and supports HYLETE nation charities.

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Active Lifestyle

Switch Up Your Mindset to Achieve Goals

It could help you break through your motivational barriers.

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