Inspiration

Hers Features

Kendall Toole is 'Knocking Out' both Physical and Mental Health

With the launch of Never Knocked Out (NKO) Club, this former Peloton star is conquering her latest challenge.

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Workout Tips

Why You Should Conduct Your Own Personal Strength Audit

Turn motivation into a smarter plan for measurable progress for your 2026 fitness goals.

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Interviews

Jeremy Stewart Is On a Personal Marathon Mission

What started as a family bonding event has turned into a global mission.

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Interviews

Rodney Atkins Is Ready for His Second Act in Music

A health scare gave the platinum-selling artist and former pitcher a new desire to rework his fitness.

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News

Samantha Rice Smashes Women’s Powerlifting World Records

The powerlifter raised 655.9 pounds, as well as three other records on the same day.

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News

John Cena’s Incredible Career by the Numbers

From Guinness World Records to grabbing the most gold, Super-Cena is unmatched.

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News

'The Rock' Reveals His Morning Mindset That Keeps Him Shredded at 53

A 4:45 a.m. cardio session allowed Dwayne Johnson to divulge what keeps him disciplined.

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News

Why Damar Hamlin Is Extra Grateful This Thanksgiving

The Buffalo Bills DB's latest off-field TV project is based on his own inspirational story.

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Interviews

Owen Hanson: From 'Cocaine Quarterback' to Protein Ice Cream Mogul

The true story behind the former USC football player's new life after prison.

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Hers Athletes & Celebrities

Maddy Forberg Prepares To Return To The Powerlifting Platform

The IFBB Pro League Wellness athlete is set to compete in her original sport.

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