M&F Hers

Hers Workouts

Boost the Burn

Craft a smarter fat-frying routine with this action plan from celebrity trainer Gunnar Peterson.

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Hers Nutrition

Raise the Energy Bar!

When there’s zero time to whip up a clean meal, Hers has a powerhouse snack for that!

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Hers Features

5 Tips That Will Help You Reach Your Fitness Goals

This IFBB figure pro shares her principles, which have helped her stay the course in and out of the gym.

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Hers Features

6 Things You Need To Know About 'Female Viagra'

Addyi was just approved last week by the FDA, but it's important to understand the drug's full effects.

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Dany Garcia's Superhero Series: Back Workout

IFBB Pro and Weider Athlete, Dany Garcia, demonstrates several moves that you can do for a sexy upper back.

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Hers Athletes & Celebrities

Paige VanZant Talks UFC Rise

The 21-year-old strawweight contender dishes on family, fighting and fitness.

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Hers Nutrition

Sweet Potato and Oatmeal Pancakes

These pancakes pack a healthier punch.

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Hers Features

New Female Army Rangers Graduate

Captain Kristen Greist and 1st Lt. Shaye Haver are the first women in history to graduate from the U.S. Army Ranger Scho...

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Hers Features

FDA Approves 'Female Viagra'

The little pink pill may help boost women's sex drive -- and it just hit the pharmacy shelves.

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Hers Features

How to Get Your Partner to Be Healthier

New research says healthier habits are easier to adopt as a couple

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