M&F Hers

The Hottest Fitness Apparel of 2015

Dare to stand out with this year’s hottest exercise leggings and sports bras—in megawatt brights and dreamy muted hues.

6 Moves to Build a Better Back

This workout featuring IFBB Pro Ann Titone will blast your delts and lats.

Celebs Wearing Fitness Clothes We Want to Steal!

Check out this roundup of fit celebrities wearing hot fitness clothes around town.

Live-Fit Holiday Gifts

Add these picks to your must-have wish list! Covetable tools for the kitchen, gym, and beyond, these fit-life essentials...

The Fit Girl's Ultimate Holiday Gift Guide

Wrap up your shopping in a flash with these perfect gifts for all fit girls and guys on your list.

6 Training Tips for Aspiring Bikini Competitors

Six Training Tips from a collegiate NPC competitor

Rodrigues Gets Serious For MuscleMeds Video

Check out how MF Hers feature model pushes her body to the limit.

Best Body 2015

EAS Myoplex Searching To Find New Team Ambassadors

If you have a passion for fitness and nutrition and have a story to tell, enter to become an ambassador for EAS Myoplex.

5 Quick Tips That Will Help You Reach Your New Year Fitness Goals

IFBB figure pro, Linda M. Stephens shares her principles on reaching fitness finish line.