Sports Training

News

Hilary Knight Prepares for Final Olympic Women's Hockey Run

The Seattle Torrent star already holds four medals in women’s ice hockey.

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News

Nordic Combined Exposes a Gender Gap in the 2026 Olympics

The upcoming games offer highs and lows for popular athletes such as Annika Malacinski

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News

Chase DeMoor Explains How He Outboxed Andrew Tate

The “Misfits” champ accepted Tate’s stipulations and left him bloodied.

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Interviews

Robby Emery’s Shares His Message of Inspiration To Michigan Athletes

This pastor-turned–character director has helped strengthen Michigan football by trading visibility for trust and prepar...

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Workout Routines

Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing

The pro surfer’s rigorous routine is helping fuel both elite performance and greater community inclusion.

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Pro Tips

Training Day with England’s Ace Rugby Team

M&F goes through the brutal workouts that keep these athletes in peak shape.

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News

Terence Crawford Is Feeling Most 'Energized' for Canelo

The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.

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Workout Tips

The Perfect Fall Plan for Training Both Power and Endurance

The rise of the hybrid athlete continues with this multi-faceted approach to fitness.

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News

How Plyometrics Have Helped Spark Patrick Surtain II's Transformation

The Denver Broncos cornerback got his reps in but still made time for recovery.

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Interviews

Meet The People Behind Your PRs: Dr. Ayoosh Pareek

This top NFL team doctor and HSS surgeon has tips for all-season football training.

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