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Active Lifestyle

Weight for It: Fitness Expert Plugs Patience

Justin Grinnell has tried every training discipline, and has some key advice to share.

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Athletes & Celebrities

Triple H Dishes Up Triple Serving

For many this would be enough food for three weeks. For Paul Levesque it's just three days.

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Workout Tips

5 Body Type Fixes for the Classic Moves

Work with your genes, not against them, to achieve your goals.

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Athlete/Celebrity Workouts

10 Best Old School Exercises

We asked bodybuilding and pro wrestling legend Ric Drasin to remind us of exercises that we shouldn't forget.

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Healthy Eating

3 Methods to Snacking Healthier

Between-meal munching just got a lot better. Check out these healthier versions of your favorite snacks.

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Healthy Eating

10 Epic Meal Preps to Get You Focused on Food

These inspiring shots take meal planning to a whole new level.

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Workout Routines

9 Best Exercises You're Not Doing

These muscle-building moves have been absent from your workouts fro too long - maybe forever. It's time for a proper int...

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Workout Tips

5 Ways To Be Stronger Today

Use these tips to help you muster the strength to lift more iron today.

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Pro Tips

Steve Weatherford Lifts With News Talent

The NFL pro gets pumped with Fox's Duke Castiglione and Mike Woods.

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Active Lifestyle

Jacked Kangaroo Has Chiseled Pecs

A new diet and fitness trend could be on the rise thanks to this marsupial.

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