According to this recent tweet from Triple H, “Growing ain’t easy!” But that’s certainly not going to stop the WWE Superstar from maintaining his strong, monstrous physique. And while the growing (lean muscle) part may be hard, the formula is simple; Work your ass off in the gym and get your fill of healthy, muscle-building foods.

We’ve seen Triple H perform the hardcore workouts to pack on the muscle, and now we see the massive amount of food he consumes to fuel those tough training sessions. Eat big to get big. That’s what any successful bodybuilder and WWE Superstar will tell you, including The Rock, who’s also known for his epic meals