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2017 Rock Hard Challenge: Nutrition

One of the biggest challenges in becoming rock hard is sticking to a meal plan.

Spring Gains: Your Spring Training Stack

The supplements that will power you through the 8-week training plan.

Badass Workout of the Week: Back Routine

Row, row, row your back to growth with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Brau...

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Starter's Guide 2018: Fuel Your Goals

Paired with a good diet and the right training, these solid supps can help pump you up, recover from tough workouts, and...

Reverse Logic: Lower Ab Training

Zero in on the lower abs with this simple trick.

Rivalus Stacks Up Most Powerful Line of Supplements

From workout fuel to muscle recovery, the sports nutrition company offers an array of premium supps to satisfy the most ...

Weekend Warriors, You're In Luck

You don’t have to exercise daily to stay healthy, just do a certain number of minutes (and it’s not a lot), says a new s...

Why You Should Lift Heavy

It’s even better for maximizing blood flow (and enhancing your sex life) than cardio, according to new research.

PERFORMIX Introduces ELEMENT Classes

The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.