Women

Hers Athletes & Celebrities

Getting Started Competing

Thinking about competing in Figure, Fitness, Physique or Bikini? IFBB Pro India Paulino shares tips to help you get star...

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Girls

Isabel Lahela Brings The Heat

Follow Canada's hottest Olympic weightlifter on Instagram.

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Hers Features

Training Secrets The Fitness Pros Wish You Knew

Get the proper industry secrets to transform into your dream body.

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Girls

You'll Want to Follow Lauren Drain

The stunning model and registered nurse has a killer body.

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Hers Features

Exercise Reduces Death Risk in Breast Cancer Patients

Regular exercise can reduce the risk by up to 40 percent, research suggests.

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News

Suzanne Davis Sets Deadlift World Record

On Saturday, the Arizona powerlifter broke the world deadlift record in the 132-pound division.

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News

World's Oldest Bodybuilder is 80 And Will Put You To Shame

Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman.

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Girls

Alert: We Can't Find Lewin's Bikini

This IFBB Bikini Pro is the hottest woman in Miami, and second place is not close.

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Girls

5 Reasons WWE Superstar Emma is in Great Shape

The super fit and sexy Aussie knows how to win in and out of the squared circle.

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News

'SI Swimsuit' Releases Seductive BTS

Serena Williams, Caroline Wozniacki and Genie Bouchard leave almost nothing to the imagination.

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