28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleShock Your Body: The Aftershock Workout Finishers
Tack one of these finishers onto your workout for a jolt to your central nervous system.
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Workout Routines
4 Push-Day Workouts For Strength, Stability, Power & Muscle
Boost your chest, shoulders and triceps with these uniquely detailed training plans.
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Workout Routines
CrossFit Open 25.3: The Final Challenge of the 2025 Open
This final fitness test is a combination of grip, pace, and technique. You’ve been warned.
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Workout Routines
How to Crush the CrossFit Open 25.2 Workout: Tips and Standards
Learn the techniques to completing this latest training challenge.
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