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Need Inspiration? Check out 86-Year-Old Gymnist Johanna Quaas

Octogenarian amazes crowd with her performance on the parallel bars

Need Inspiration? Check out 86-Year-Old Gymnist Johanna Quaas

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On our daily trawl for video gems to share with the M&F community, we happened across this video of Johanna Quaas performing at the Cottbus Challenger Cup in Brandenburg, Germany, in March.

Check out this lady's strength at 0:43 of her performance. So, if you are about to skip that workout or bail on that cardio, think about what kind of shape you want to be in when you are old and gray.

We're pretty sure that Johanna stuck to her training schedule!

No excuses!



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