We pay tribute to the beautiful ladies that lit up our site this year!
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Nicole Michel
Nicole has a B.S. in exercise and sport science, and her best piece of training advice is not to go on crash diets or fad training regimens. It’s all about taking a balanced approach. Check out her full interview and follow her on Twitter.
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Jennifer Widerstrom
Jennifer is a mega Arnold fan, so much so that she told her teacher that she wanted to me Ms. Olympia seven times because Arnold had won Mr. Olympia seven times. To find out how she became an America Gladiator and her top training tips, check out our feature, and make sure to follow her on Twitter.
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Ali Lee
Ali Lee is a dancer singer and fitness model, a bona fide triple threat. To find out what inspires her and the training routine that gets her in this shape, check out her interview with M&F, and make sure to follow her on Twitter.
5 of 7
Justine Munro
This IFBB Bikini Pro means business. To find out what inspired her to compete and how she setsa about hitting her fitness goals, check out her interview, and follow her on Twitter.
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Sierra Merchant
This banker turned mom turned fitness model knows a thing or two getting thing done on a crazy shedule. To find out she does it, check it our interview and follow her on Twitter.
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Katie Elkins
ALLMAX Athlete and bikini competitor Katie Elkins has been lifting since she as a teenager, to find out what inspires her and how she came to compete in in the NPC, check out her interview and follow her on Twitter.
We pay tribute to the beautiful ladies that lit up our site this year!
Nicole Michel
Nicole has a B.S. in exercise and sport science, and her best piece of training advice is not to go on crash diets or fad training regimens. It’s all about taking a balanced approach. Check out her full interview and follow her on Twitter.
Jennifer Widerstrom
Jennifer is a mega Arnold fan, so much so that she told her teacher that she wanted to me Ms. Olympia seven times because Arnold had won Mr. Olympia seven times. To find out how she became an America Gladiator and her top training tips, check out our feature, and make sure to follow her on Twitter.
Ali Lee
Ali Lee is a dancer singer and fitness model, a bona fide triple threat. To find out what inspires her and the training routine that gets her in this shape, check out her interview with M&F, and make sure to follow her on Twitter.
Justine Munro
This IFBB Bikini Pro means business. To find out what inspired her to compete and how she setsa about hitting her fitness goals, check out her interview, and follow her on Twitter.
Sierra Merchant
This banker turned mom turned fitness model knows a thing or two getting thing done on a crazy shedule. To find out she does it, check it our interview and follow her on Twitter.
Katie Elkins
ALLMAX Athlete and bikini competitor Katie Elkins has been lifting since she as a teenager, to find out what inspires her and how she came to compete in in the NPC, check out her interview and follow her on Twitter.
