28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
John Cena Shares Why He Chose Hair Transplants
The star joins a growing list of men that are combating the stigma of going bald.
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Interviews
Meet The People Behind Your PRs: Dr. Ayoosh Pareek
This top NFL team doctor and HSS surgeon has tips for all-season football training.
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Interviews
Brett Young Is Showing Off His '2.0' Transformation
The platinum-selling singer continues to peak at 44, both physically and musically.
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Interviews
Bianca Belair Breaks Down 'WWE: Unreal' on Netflix
The WWE Superstar shares her most challenging on-screen scenario.
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Interviews
Seth Rogen Says 'Meaningful Connections' Are a Must For Mental Health
The "Platonic" star recognizes the importance of making time for friends.
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Interviews
The Strategy That Helped This 'Shark Tank' Star Get Ripped at 62
Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.
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Interviews
UFC’s Max Holloway Shares His 'Secret Weapon' before UFC 318
The top ranked fighter balances intensity with recovery.
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Interviews
Eddie Hall Reveals the Secret Behind His 500kg Deadlift Record
The former World’s Strongest Man took fans inside his $1M Home Gym.
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Interviews
Matt Choi Thrives on Getting Better
His story of self-improvement personally and professionally is an inspiring one.
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Interviews
How Pullups Have Helped This 'Dexter' Actor Raise the Bar
Ntare Guma Mbaho Mwine loves to "hang out" with his children.
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