28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Featured Articles
Pro Tips
7 Fitness Resolutions to Make (and How to Keep Them)
Expert tips from personal trainer, weight loss guru, and author Michael Moody.
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News
A Year In Fitness 2019
Take a look back at this year and see the game changers in fitness.
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News
Powerlifter deadlifts Three Times Her Bodyweight
Kheycie Romero is putting up some serious numbers on Instagram.
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Women
News
Blue Light May Not Actually Disrupt Sleep, Study Finds
The common belief that cool-toned lights mess with your sleeping patterns might not be true.
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News
Arnold Strongman USA Is Coming Back to California
The 2020 show will support the state's firefighters.
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Pro Tips
Greg Jennings Is Training for a Bodybuilding Career
The Super Bowl-winning wide receiver has his eyes set on a different stage.
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News
Mark Wahlberg Is Absolutely Shredded
The actor and fitness fanatic is nearing 50, but he sure doesn't look it.
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Interviews
Robert Yang Breaks Down Whats Being Broken Down In Your Gut
"In a perfect world we want you to have a brown banana in the toilet bowl everyday"
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News
Join FitOps in Supporting Our Veterans
And you could win a trip to the FitOps Camp to meet John Cena.
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