28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Featured Articles
News
Behind the Scenes With Black Sails Star Zach McGowan
The shredded 'Black Sails' star talks about getting in shape for the role and getting fit as a broke struggling actor.
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News
Check Out the Second Trailer for 'Sabotage'
M&F cover star Joe Manganiello and Executive Editor Arnold Schwarzenegger team up for this action thriller.
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News
Nate Miyaki's Body Shredding Advice
This nutrition coach's philosphy may be old-school, but his results are cutting edge.
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Women
Girls
The Top Iron Maidens of 2013
We pay tribute to the beautiful ladies that lit up our site this year!
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News
Tough Guy Diamond Dallas Still Going Strong
DDP, the former WCW Champ and the "King of Bada-Bing," cuts into a second career as a yogi.
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News
Check Out 'The Expendables 3' Trailer Teaser
Sly and his motley crew of veteran stars and up-and-comers pose in the ultimate action line-up.
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News
CT Fletcher is 'No Average Mother---'
Bodybuilder CT Fletcher has his own unique, foul-mouthed way of getting the crowd motivated.
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News
Arnold Quote Wins Best Movie Catchphrase
Arnold Schwarzenegger fought with James Cameron to change his most famous line, but luckily, he lost.
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Girls
America's Hot Girls of the Gym
Fit and sexy women across the country who train hard for their hardbody.
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