28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Check Out the Awesome "Iron Man 3" Trailer!
Robert Downey Jr. stars in the next installment of the franchise, due on the big screen in...
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Athletes & Celebrities
Dave Bautista Kicks MMA Ass in November's Muscle & Fitness
Dave Bautista, 15 muscle foods, the best bodies of wrestling, and more in the November M&F!
Read article![Behind-the-Scenes With Dave Bautista [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2012/12/dave-bautista_teaser.jpg?quality=86&strip=all)
Athletes & Celebrities
Behind-the-Scenes With Dave Bautista [VIDEO]
Get up close and personal with our new cover star Dave Bautista. But not too close. He'll kick your ass.
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Athletes & Celebrities
Gronk'd: Getting Personal With the Gronkowskis
There's a new verb in the NFL lexicon, courtesy of Patriots All-Pro tight end Rob Gronkowski and his brothers.
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Women
Athletes & Celebrities
M&F Lesson of the Day: Don't Make Your Baby Son Play Goalkeeper
Sometimes it's better not to pretend that you are Messi or Ronaldo.
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Behind-the-Scenes
EXCLUSIVE! Behind-the-Scenes With John "The Terminator" Conner!
Exclusive video of New York Jets fullback John Conner's workout for the NFL issue of Muscle & Fitness.
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Girls
M&F Iron Maiden: Yessica Martinez
South Beach's hottest powerlifter is drop-dead gorgeous.
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News
Phil Heath Holds on to His Mr. Olympia Crown
Phil Heath successfully defends his Mr. Olympia title to become Mr. Olympia 2012.
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News
Duane Brickhouse Wins M&F Male Model Contest
Congratulations to Duane Brickhouse for winning our male model contest!
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Girls
M&F Iron Maiden: Vanessa Tib
The sexy fitness model shows off her rock hard assets in this steamy bikini shoot.
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