28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Flexonline
News
05/08/2007 A DAY WITH PHIL
In late February, one week out from the 2007 Arnold Classic, FLEX sent a crew out to Denve...
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News
04/27/2007 PROTEIN MYTHS
Lies, fabrications and outright fiction everywhere you turn  you might think a political convention is in town.
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Training
LATS OF POTENTIAL
Dennis Wolf took his first step onto an Olympia stage this past September, but with his amazing and ever-improving physi...
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Nutrition
News
04/27/2007 CUTLER TO THE MAX
Jay Cutler may be Mr. Olympia now, but heÂs always been a businessman. His latest business project: partnering up with ...
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Training
ANCHORÂS AWEIGH
Navy officer Leo Ingram set off on a lengthy voyage to bodybuilding success  hereÂs how the 5'9" 250-pound super heav...
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Training
What it takes to get stage-ready muscles.
Our editor finds out what it takes to get stage-ready muscles.
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News
04/25/2007 NEW YORK PRO SLATED FOR MAY 12
The official competitor list has been released for the New York Pro, which will be held on Saturday, May 12 at the Tribe...
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Training
Zero Boundaries Episode 3: Extreme Group Fitness
Group fitness is taken to the extreme when our editor pushes through a Tone House workout.
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News
04/11/2007 NY PRO FITNESS WEBCAST
Met-Rx, Bodybuilding.com, and FLEX Magazine will be providing a free, live webcast of the 2007 IFBB New York City Pro Wo...
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