With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
You can now call Jeremy Buendia a two-time Olympia Men's Physique Showdown champion. Buendia was razor-sharp, with beautiful shape and proportion to score his first title defense. Second-place finisher Sadik Hadzovik pushed Buendia hard, with Jason Poston in third, Ryan Terry in fourth, and Brandon Hendrickson in fifth. All five are qualified for the 2016 Olympia Men's Physique Showdown. Get the full 2015 Olympia coverage HERE.
SEPTEMBER 18TH & 19TH, 7pm PT / 10pm ET
Watch the entire Olympia competition on a double-DVD set available through www.IFBBTV.com.